Check out #5 in our series of videos showing self-defense strategies to use against harassers and bullies! Lauren and Sarah demonstrate how to use your voice, body, and face to stop harassment in three common scenarios.
Sign up now for our monthly newsletter and you’ll also get our e-book with stories of real-life people standing up to harassment, abuse, and assault!
Her calm, steady energy felt reassuring.
What an empowering, enlightening class! You gave me a wonderfully empowering gift – the ability to speak! You helped take away some of the fear that I had by having me realize that I have some power within.
I feel more confident, yet not complacent. I am learning to incorporate no into my everyday life.
Thank you for a wonderful class. I will spread the word around my high school and to every interested girl/woman I know!
The teachers role-modeled being strong women.
This class was a springboard. Now I know where I need to go in the rest of my life.
Inspiring, caring, understanding, strong, and self-assured.
This class exceeded my expectations! I looked forward to class and the chance to practice my skills. I enjoyed the supportive environment and the space to develop strategies for confronting harassment.
I unfortunately had to use some tactics I learned from the workshop, as I was assaulted at the beach this summer. I honestly believe that I avoided a rape because of your training.
Bothering leads to dangerous things and situations if we aren’t careful. We want to try to stop the situation before it gets really dangerous+ACE There are bullies that can start at just being annoying by talking and saying those mean things but it can turn into something very dangerous if you are not careful. So the key is to be very smart and think before you ac– from the book by our students at Jump Start Girls/Adelante Nias