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Lauren is very encouraging and patient. An excellent teacher, she makes everyone feel comfortable.
Thank you for a wonderful class. I will spread the word around my high school and to every interested girl/woman I know!
This class has affected my life in many ways. I am now able to deal with many suppressed feelings. This is an opening for me. I finally allow myself to feel anger without blaming myself. I now realize I have the right to happiness and I will fervently fight whoever tries to take this.
Inspiring, caring, understanding, strong, and self-assured.
Thank you for such an empowering, confidence-inspiring class. When you first announced that the class would teach both verbal and physical defense, I was a bit hesitant – I presumed I already knew how to verbally defend myself, and thought I was ready to get down to more hard core self-defense moves.
I feel more confident and like I can get through anything.
The teachers role-modeled being strong women.
Everybody needs this!
This class not only showed me how to defend my body, but it taught me how to express myself as well. It nurtured my soul and showed me that to be a woman does not mean that I am physically helpless.
Bothering leads to dangerous things and situations if we aren’t careful. We want to try to stop the situation before it gets really dangerous+ACE There are bullies that can start at just being annoying by talking and saying those mean things but it can turn into something very dangerous if you are not careful. So the key is to be very smart and think before you ac– from the book by our students at Jump Start Girls/Adelante Nias